Wellness Recovery Action Plan (W.R.A.P)
WRAP programme is delivered within a relaxed and informal setting.
It offers an opportunity for parents to discover and use tools and strategies that will help us keep track of difficult feelings and behaviours.
WRAP programme also provides the time and space for parents to develop Action Plans. These Action Plan can help us manage our emotional health, cope with the vital role of being a parent and encourage us to set personal goals for the future.